Some people think that because I’m confident that I don’t struggle with doubt.
Sure. Ok. I am confident. I show up as myself.

AND>>>

AND I struggle with doubt!

I worry that I’m not gonna get where I want to go. That I’ve hurt people along the way.

I worry that I...

I’m really excited to introduce you to my best friend Leslie Smith. Not only is she my best friend, but is also my former partner in my first business. Together, we learned a lot together and we could do a whole video on how it was working with your best friend. In this interview, we keep...

I bet you have a big BUT.

I talk to people every day with big buts.

Every day!

And their buts get in the way!

I want to make a change, buuuuut…

I want to start my business, buuuut…

I want my business to stop sucking the life out of me, buuuuut.

But..I don't have time.

But.. I...

And if there’s something you’ve wanted for a long time and have pushed down, something you’ve been resisting taking care of -

Then you might just be SICK of your OWN BULLSHIT right bout now.

Maybe you see that you’re in resistance somewhere. Maybe you know that the thing...

Some Stories Keep Us Safe

I spent a lot of time with my mom’s best friend Beverly. She told me this story about someone who was once driving on the freeway behind a semi-truck carrying a load of used cars on a carrier trailer. Well, something happened where the carrier broke and the cars...

Meet Amanda McKinney - a marketing coach for yoga teachers who learned how to make the transition from solid job to scary personal business.

Learn her tricks & shifts to implement in YOUR life - as you transition into something you LOVE!

Meet Amanda

Currently, she’s a marketing coach...

Like, there’s something you have to do - you know you need to do it - but you’re so resistant to it that your brain brings up excuse after excuse why you don’t want to, can’t, or just simply won’t?

I don’t know anyone who HAS NOT experienced resistance of some...

If you’re someone that wants to start a business you’re probably telling yourself so many things that are keeping you from your goals.

I don’t have the time.

I don’t know how to do that.

I can’t stay focused.

The truth is this isn’t your...

Remember my little love affair with resistance? When I had to go gluten-free - for the health of it?

CONFUSION showed up BIG TIME!

When I realized I needed to make the changes that my nutritionist had suggested, I understood quickly that I didn’t know HOW.

I’d go the grocery store...

If you aren’t getting things done, it’s because you don’t have enough time. It’s not that you aren’t capable. It’s not that you don’t know how. It’s that time is just slipping away.

The Pomodoro Technique

I didn’t invent the technique, but...

A couple of weeks ago, I went on vacation but after talking with my friend realized I hadn’t told people. Now, I want to let everyone know that I am fine, but what I learned from this experience is much more interesting than the details of my scorpion bite.

Why did I bury the LEAD??

I was...

You ever do the “I don't wanna…” dance with yourself?

• I don’t wanna go to that party…
• I don’t wanna go to the gym…
• I don’t wanna take that risk.

That “I don’t wanna” feeling?

It’s called resistance. I’m exploring...