How to Move On When You Screw Up Dec 02, 2018

Have you ever had a text come in with an irritating issue you have to solve for? The kind that undoes something you’ve already put in place?

Something problematic (but not the end of the world) comes in, and you start the mental gymnastics to fix it.

Recently, this happened to me. A text...

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What to do when you’re totally unmotivated! facebook live replay Dec 01, 2018

We all have days where we wake up and we don’t want to get out of our pajamas. We lounge around scrolling through social media and possibly indulging in other guilty pleasures. My husband found me in such a state and asked me what was going on.

 

I was feeling lonely and lacking...

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Here are ALL the mistakes I made JUST last week facebook live replay Nov 27, 2018

Some weeks we just seem to make mistakes with each action we take.

My doctor called me letting me know that I haven’t gone to the gynecologist or gotten a breast screening in TWO YEARS! Where has the time gone? From there I ended up having a plethora of hiccups. I went to a funeral and...

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How Does Replaying A Story Steal Your Time and Your Peace of Mind? Nov 27, 2018

 

Have you ever stumbled across your old journals?

About a year ago I found my journal from my teenage years. Full of angst and complaint all I could think when I read through it was “Am I allowed to throw away these thoughts? Do I want my kid to have access to these when I...

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Are you re-opening old wounds via your phone? Nov 25, 2018

Ever share the intricate back & forth of an entire text conversation with a friend?

He wrote…And I said back…then he responded with…

Can you BELIEVE THAT? Do you see the INJUSTICE!?!? No?

Ok, well, let me explain WHY this is so terrible! First, she said….Then I...

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I Made a $150 MISTAKE! facebook live video Nov 24, 2018

Has anyone else ever missed their flight?  

This morning, I had a 6:10AM flight to Charlotte. The night before I set the alarm and went to sleep with no worries in my mind. Well, guess what? The alarm never went off and we woke up at 6AM to an alert that my flight was taking off...without...

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What to do when you’re not a “planner” & how it affects your time facebook live replay Nov 22, 2018

This week in my Timemasters group, I addressed the concern that a lot of creative women have when it comes to managing their time. Make a cup of coffee or tea, and take a few minutes to reflect with me about how you can use your time to actually generate more creativity and inspiration in your...

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Does enjoyment ever cause you pain? Nov 18, 2018

I have bad news, my friend: you don’t deserve to indulge this Thanksgiving.

You don’t deserve to indulge in worrying you’ll screw up the turkey or the punkin’ pie.

You don't deserve to indulge in comparing yourself to family, friends, or even the old you.  

You...

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3 Ways to Stay on Track this Holiday Season Nov 11, 2018

My kid’s Halloween candy lasts him through January. I know. Ridic.

I usually love to steal his Reese’s Peanut Butter Cups…and weirdly, this year, I did NOT indulge in my yearly tradition!

I’m off sugar for an auto-immune eating protocol, which got me thinking about how I...

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Is Indulgence A Dirty Word? Nov 08, 2018

Today, I'm asking you to think about what you would do if you got the following invitation. What if I told you that you'd want an all-expense paid trip, where you would get to luxuriate in the indulgences of an onsite spa,  and a four-course dinner.

I mean, that's a hell of an invitation....

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The luxurious indulgence that may be causing you pain Nov 04, 2018

Luxuriate in the indulgences of an on-site spa, personal sommelier, and four-course dinner.”

 

A hell of an invitation, right?!

Indulge” is a luxury word…its definition is to spoil, pamper, pander, coddle, humor, treat.

To allow oneself to enjoy the pleasure...

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How to Bring Your Idea to Life While Working Full-Time with Shannon Connors the idea space podcast Nov 01, 2018

I am really excited you're here today because today I have a special episode for you. On the idea space podcast. We talked about everything that has to do with creating the things that we want from why we don't do it to how to get what we want. And this week I got an interview with the Energizer...

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