How do you move forward & stay focused? Mar 15, 2019

If you’re someone that wants to start a business you’re probably telling yourself so many things that are keeping you from your goals.

 

I don’t have the time.

I don’t know how to do that.

I can’t stay focused.

 

The truth is this isn’t your...

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You Can Stop Wasting Time on Mental Gymnastics! Mar 10, 2019

Remember my little love affair with resistance? When I had to go gluten-free - for the health of it?

CONFUSION showed up BIG TIME!

When I realized I needed to make the changes that my nutritionist had suggested, I understood quickly that I didn’t know HOW.

I’d go the grocery store...

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The Biggest Reason You Don’t Get Things Done? Mar 06, 2019

If you aren’t getting things done, it’s because you don’t have enough time. It’s not that you aren’t capable. It’s not that you don’t know how. It’s that time is just slipping away.

The Pomodoro Technique

I didn’t invent the technique, but...

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I WAS BIT BY A SCORPION! But it taught me an important lesson… Mar 04, 2019

A couple of weeks ago, I went on vacation but after talking with my friend realized I hadn’t told people. Now, I want to let everyone know that I am fine, but what I learned from this experience is much more interesting than the details of my scorpion bite.

Why did I bury the LEAD??

I was...

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I Was Beyond Stuck - 8 Years of a Backward Slide! Mar 03, 2019

You ever do the “I don't wanna…” dance with yourself?

  • I don’t wanna go to that party…
  • I don’t wanna go to the gym…
  • I don’t wanna take that risk.

That “I don’t wanna” feeling?

It’s called resistance. I’m exploring...

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A classic mistake that keeps you from the success you desire… Feb 25, 2019

At the very beginning of my clients' journey of creating a business, they make one major mistake. So many are frustrated as to why they aren’t making money! The first thing that I do is have them get very clear as to who they want to help and how. This is something that everyone with a new...

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When “Busy” is Code For “I Don’t Wanna” Feb 24, 2019

Right now, I’m on a much-needed sunny vacation on an isolated island.

Only 50 people live here; they’re called Belongers.

They’re deeply connected to this island, their lifestyle, and each other. It’s difficult for a non-Belonger to understand.

It makes me sad when I talk...

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Has Isolation Sneaked Up On You? Feb 17, 2019

If you’ve been reading along this month, you know I’m talking about isolation and how it keeps us from getting what we want. It steals our time & energy - and then we don't move forward.

We hide instead!

It’s easy to get sucked into the isolation vortex because we...

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Use Your Passion For Fashion To Change Your Life w/ Jackie Terribile Feb 15, 2019

You have a big job. Then you have kids. You decide to stay home with ‘em. Then what? What if you want a little more than that? For Jackie Terribile, it was taking a leap fueled by her love of fashion to start a business!Learn how this stay-at-home-mom balances running a family & a...

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Is “Overwhelm” The New Smoking? Feb 13, 2019

Well, smoking was bad for you. Then sitting was the new smoking. Now, I feel like busy is the new smoking. We know getting to a place of overwhelm isn’t good for our brains. We know this, but we still fall into this trap. We put so many things on our plates that we can’t even think...

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Do you feel like you could do SO MANY THINGS? with Lisa Sears Feb 11, 2019

Lisa Sears- she has so many interests, talents, and levels of expertise, that it was really hard to nail down what she wanted to do with it all! If you're a multi-passionate person who loves to wear many hats, tune in tonight. Learn HOW to honor yourself! Lisa's story will help you be inspired,...

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Why My Brain Thinks This is a Crappy Idea Feb 10, 2019

I don’t care whether you’re an introvert or an extrovert: isolation breeds doubt.

Here’s what I mean: when I’m working alone, day after day, in my own private silo, I don’t have any colleagues to bounce ideas off of.

That’s when I start to doubt myself.

I...

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