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Realistic Tools For Growing Your Business

SMASHING Imposter Syndrome - even when I'm in over my head

Aug 06, 2019
 

IMPOSTER SYNDROME FLARE UP!

Warning: truthiness ahead.

And some insights to help you deal with your own imposter syndrome!

 

Impostor Syndrome Got To Me

I really hadn’t been presented with the phrase Imposter Syndrome until I became a coach. When I started this business, I felt out of place. Like I didn’t know what I was doing or if I really belonged in this sphere. It’s not the first time I’ve been through this and it won’t be the last!

Last night I had a bit of an impostor syndrome flare up! By now, I have a lot of experience under my belt, resources...

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Am I a Moron or Just Trying To Trick You?

Aug 04, 2019

It’s a fair question. Am I a complete moron? Or, is there a catch somewhere?

Am I trying to trick you into buying something from me?

TBH, the answer to both those questions is NO.

Why do I give away so much for free? 

  1. I’m a teacher at heart. Teaching fills me up. So, it’s kinda selfish of me, actually. 
  1. At the beginning of an entrepreneur’s journey, money is tight. You’ve got to have something to help you get started. Free content is vital to get the ball rolling.
  2. The digital space is NOISY! Free content helps you learn that I’m knowledgeable...
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Value, Worth, & Price: Do You Know the Difference? with Susie Ippolito

Jul 28, 2019
 

For years, I’ve struggled with how to value what I do.

Is what I offer valuable?

Ohhh, how I have grappled with “value” vs. “worth” vs. “pricing”.

Have you?

I find most women entrepreneurs answer yes - for varied reasons.

How do we create value? How do we know what we’re worth? How do we PRICE ourselves?

My relationship with all of this: It’s complicated.

I tapped a resource in my orbit to help me wrap my brain around it.

Meet Susie Ippolito, a woman who helps brands understand how they CREATE VALUE!

As a brand strategist & general...

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Normalizing your "Wants" To Make "Haves"

Jul 24, 2019
 

Ok, now you KNOW what you want...SO HOW DO YOU MAKE IT HAPPEN?

Here's the not-so-secret SECRET STRATEGY to get there!

Some people don’t ask themselves what they want and there are tons of reasons why we push it away.

But what happens once you have the list in your hand of what you want?

What do you do with it? 

Are You Crazy?

When you know what you want, that’s a powerful place to be in. You’re in a place of awareness that is so wonderful to get to, but now you have to go to the next step. Now it’s time to start normalizing that list. When you first look at...

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The Antidote to “I don’t know what I want”

Jul 23, 2019
 

Spinning. Fuzzy. Frazzled. Overwhelmed. Foggy.

UNCLEAR!

"I DON'T KNOW WHAT I WANT."

Here are some strategies to help you get what you need: CLARITY!!! 

What Do You Want? 

When I get on the phone with women in Breakthrough Call, they are in a state where their brain feels really heavy. Scattered, frazzled and on the edge of burnout. So the first thing I usually ask them is “What do you want?” Many women can’t even imagine an answer to that question.

I relate to this feeling a lot. At the beginning of my journey I couldn’t imagine anything different than how...

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The 3 things you need to make your business GO!!

Jul 16, 2019
 

There was an ingredient missing in my business & I couldn’t figure it out! 

The mistake I made? I kept trying spaghetti, and it wasn’t spaghetti!

As entrepreneurs in the beginning, we are wearing all of the hats. This is what I call throwing spaghetti against the wall. 

In my first business, I used the same ingredients over and over again. I didn’t get the results that I wanted. 

Stuck in Overwhelm

When I left my first business, I knew I never wanted another woman to feel as lost as I did in that moment. I felt like there was a recipe to growing a...

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What The Hell Is A Money Mindset? with Kelsey Banfield | Jen Liddy Coaching

Jul 09, 2019
 

Until 3 years ago I had no idea there was any other way to think about money -

 

Except to FEAR it…

 

I didn’t KNOW there was a way to attract it into my life.

 

Attracting money is a THING! Did you know that?

 

I didn’t.

 

I asked Money Mindset Coach Kelsey Banfield to work with my clients & teach them how to bring more money into their businesses!

 

Kesley dug deep with my clients, but I’m sharing several gems with YOU!

 

I know you’re like me & want more money, wealth, abundance - whatever you want to call it.

...

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How Going After Your Goals Affects Your Family

Jul 07, 2019

You’re a woman who wants MORE. That’s why you’re reading this blog, right?

Obviously.

But here’s what happens to many women like you & me: when a woman wants MORE, our first concern is often, How will this affect my people?

My family. My partner. Employees. Clients?

A huge mental story begins: I can’t do X because Y will be upset, affected, disappointed, etc. etc. etc.!

It keeps us from even starting to get what we want!

We just circle & circle with our story - feeling exhaustion, resentment, & depletion.

We put off taking action, often with lots of...

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Overcoming People Pleasing with Leslie Howard Smith

Jul 06, 2019
 

“What do you WANT?” This question is terrifying for many women. 

Why? Because we get trained to put everyone else’s needs above our own…So we never know if something we want is for us - or to make someone else happy. 

Welcome to the mind of the People Pleaser!

This week, Leslie Smith, self-proclaimed people pleaser, shares how this experience kept her from her own dreams for so long - and also how she’s learning to OVERCOME the habit!

What’s the Issue? 

A lot of women put themselves down because they are afraid of what other people might...

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How To Plan The Most Perfect Summer For Yourself

Jul 02, 2019
 

Are you dealing with FRAZZLE? Here’s some help for what’s NEXT - post FRAZZLE!

This June was crazy for me and I’m sure it was for your too. I don’t know what it is about June, but there are so many things happening that it causes insane amount of frazzle! 

It’s hard to get through the frazzle and I know that you are getting through it. But what happens after school ends? What happens when you get your life back? 

Stuck In The Cycle

On the phone with the client the other day, she was just waiting for school to end. I asked her what I thought she was...

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