Listen to the Content Creation Made Easy Podcast

Realistic Tools For

Growing Your Business

How She Stopped Suffering to Realize Her Dream

Ever felt like where you are right now isn’t exactly where you need to be?  

 

Meet Julie: she wanted to leave her job and thought she wanted to be a health coach. But it didn’t feel right.

 

She played around with becoming a running coach. But that wasn’t filling...

Continue Reading...
When is a shitty situation the better choice to make?

Ever have a situation so heavy that it was…HOPELESS?

A client who’d been doing SO great messaged me! She’d met all her goals, managed her mindset, moved forward…

Then went back to her hard job. Which she mostly loves. And is good at. But...

Continue Reading...
How to make history - even if you're a little late to the game

Jack sat at the table, incredibly agitated. He’d seen a man across the dining room of the restaurant and was upset by him.

The man, an older man – well into his 70s – was having a bottle of wine, eating alone.

His solitude made Jack sad, so he...

Continue Reading...
The motivation myth: why spontaneity is bullshit!

“But…structure is so…so…BORING.”

 My Creative clients tell me this all the time. To them, knowing when something starts & ends…knowing what to expect…that’s not comfort.

It’s dull.

My Creatives...

Continue Reading...
How staying busy kept me from being a loser - and backfired

It’s no secret that I overwork. When I have down time, I panic.

For years, I kept myself busy, busy, busy.

And empty inside.

Growing up, we had many chores. We didn’t go play until chores were done. And, as a perfectionist, I made sure mine were done...

Continue Reading...
The sweet relief of routine

I feel great sadness when summer starts to say goodbye.

But the turn in the air also excites me – because I know structure is coming. A shift is happening.

It brings a sense of urgency. I mentally scream, It’s time to get my shit back together!!

Watch...

Continue Reading...
Why I cried in yoga class (and 3 ways to get out of your own way)

I quietly leave yoga class because I ‘need to go to the bathroom.’

What I really need is a frickin’ break.

Once in the safety of a stall, the tears roll. This pisses me off.

WHY AM I CRYING OVER YOGA???

This is so silly! It’s yoga!...

Continue Reading...
September is the New January

Here, on the edge of summer, I want to explore a lie most of us tell ourselves:

This summer, I’ll slow down.

Did you race to fit in all that summer allows?

I did. Here’s why:

Summer’s a paradox:

  • We want it to be leisurely. And we want to do ...
Continue Reading...
The reality of my life is nothing to aspire to

Who in your social media feed do you need to snooze, unfollow, or unfriend?

There were peeps in my feed who brought me nothing but unpleasantness.
Irritation. Downright anger!

I had to hide some of them because I kept comparing my life to theirs.

It can be anyone...

Continue Reading...
Who I Used To Be Ain't Pretty

My sweet nieces love to look at old high school pics of my sister & me.

Ooof. It was not a good time for hair or eyewear.

Or – apparently – Jen Grimm.

In any photo of me from 1981 – 1992, I look like a miserable jerk.

I mean – it’s...

Continue Reading...
How oppressive loneliness changed my life

Ever had an experience that feels like it lasted forever?

A shitty relationship? The worst job ever?

Time slows down when we’re unhappy.

When I lived in Manhattan through the ‘90s, time went SLOWLY.

Why?

It was confusing to me. I mean, I was living...

Continue Reading...
Three steps to overcome self-sabotage

I self-sabotage in many ways.

But one of my stupidest ways is checking email all. day. long.

Here’s how it goes:

I use email as my “to-do” list. It provides a constant hit of dopamine and concrete tasks to tick off my list.

Concrete tasks are nice...

Continue Reading...