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Growing Your Business

 
An old, tragic story lives in my head...does it keep me safe or limit me?

Some Stories Keep Us Safe

I spent a lot of time with my mom’s best friend Beverly. She told me this story about someone who was once driving on the freeway behind a semi-truck carrying a load of used cars on a carrier trailer. Well, something happened where the carrier broke and the cars...

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What if you have a job that's GOOD but doesn't quite fill you up? w/ Amanda McKinney

Meet Amanda McKinney - a marketing coach for yoga teachers who learned how to make the transition from solid job to scary personal business.

Learn her tricks & shifts to implement in YOUR life - as you transition into something you LOVE!

Meet Amanda

Currently, she’s a marketing coach...

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Have you ever had a toddler-like mental meltdown with yourself?

Like, there’s something you have to do - you know you need to do it - but you’re so resistant to it that your brain brings up excuse after excuse why you don’t want to, can’t, or just simply won’t?

I don’t know anyone who HAS NOT experienced resistance of some...

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How do you move forward & stay focused?

If you’re someone that wants to start a business you’re probably telling yourself so many things that are keeping you from your goals.

 

I don’t have the time.

I don’t know how to do that.

I can’t stay focused.

 

The truth is this isn’t your...

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You Can Stop Wasting Time on Mental Gymnastics!

Remember my little love affair with resistance? When I had to go gluten-free - for the health of it?

CONFUSION showed up BIG TIME!

When I realized I needed to make the changes that my nutritionist had suggested, I understood quickly that I didn’t know HOW.

I’d go the grocery store...

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The Biggest Reason You Don’t Get Things Done?

If you aren’t getting things done, it’s because you don’t have enough time. It’s not that you aren’t capable. It’s not that you don’t know how. It’s that time is just slipping away.

The Pomodoro Technique

I didn’t invent the technique, but...

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I WAS BIT BY A SCORPION! But it taught me an important lesson…

A couple of weeks ago, I went on vacation but after talking with my friend realized I hadn’t told people. Now, I want to let everyone know that I am fine, but what I learned from this experience is much more interesting than the details of my scorpion bite.

Why did I bury the LEAD??

I was...

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I Was Beyond Stuck - 8 Years of a Backward Slide!

You ever do the “I don't wanna…” dance with yourself?

  • I don’t wanna go to that party…
  • I don’t wanna go to the gym…
  • I don’t wanna take that risk.

That “I don’t wanna” feeling?

It’s called resistance. I’m exploring...

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A classic mistake that keeps you from the success you desire…

At the very beginning of my clients' journey of creating a business, they make one major mistake. So many are frustrated as to why they aren’t making money! The first thing that I do is have them get very clear as to who they want to help and how. This is something that everyone with a new...

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When “Busy” is Code For “I Don’t Wanna”

Right now, I’m on a much-needed sunny vacation on an isolated island.

Only 50 people live here; they’re called Belongers.

They’re deeply connected to this island, their lifestyle, and each other. It’s difficult for a non-Belonger to understand.

It makes me sad when I talk...

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Has Isolation Sneaked Up On You?

If you’ve been reading along this month, you know I’m talking about isolation and how it keeps us from getting what we want. It steals our time & energy - and then we don't move forward.

We hide instead!

It’s easy to get sucked into the isolation vortex because we...

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Use Your Passion For Fashion To Change Your Life w/ Jackie Terribile

You have a big job. Then you have kids. You decide to stay home with ‘em. Then what? What if you want a little more than that? For Jackie Terribile, it was taking a leap fueled by her love of fashion to start a business!Learn how this stay-at-home-mom balances running a family & a...

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