I watched the blood bubble form on my right index finger. Time slowed down.

Should I throw the needle away and pretend none of this happened?

Go to Public Safety and report the incident?

The Universe has a way of whispering to us, tapping us on our shoulders,...

She is a force of nature. Writing a book. Building her business. Developing her community.

Her job? She helps women discover their voice and step into leadership.

She is a shark: moving constantly and getting stuff D.O.N.E.

Her energy is endless. Others marvel at...

She looked at me sadly. She was frazzled, scattered, chaotic, tired, overwhelmed, frustrated.

It was Session 3, and there was disappointment in her eyes.

She hired me to help her “get her sh*t together”.

Like many clients, time was her worst enemy &...

Last week I told the story of Liz’s burnout.

Here’s the story of my burnout.

I was hopeless. I had to keep churning forward & giving more. Why? Because – dammit – that’s what was expected of me!

I had nothing left to give. I was...

For today’s story, you need to know 3 things:

1. Diane, 59-years-old, bullies her sister Liz every day.
2. Their mom, 92, suffers with dementia & serious physical disabilities.
3. Liz is an over-giver.

Liz constantly replays the interactions with her sister in...

I vowed to myself I’d never teach again. I was burned out.

It wasn’t the under-the-desk texting. [Dude! Put your hands ON the desk!]

It wasn’t the pay. [Shit. I’ve done harder work for no money. See – ‘parenting’.]

It...

Twelve-weeks pregnant, I stood there with my mouth agape.  What my brother-in-law said had knocked me over.

I was caught up in the throes of telling an obviously entertaining and compelling story – definitely snarky, probably complaining, certainly...

This morning, I tore up one side of my ten-year-old son. Then tore down the other.

He seethed. I seethed. We shot daggers from our eyes at one another.

We’re firmly implanted in his tween years – and are experiencing some new highs and new lows.

He...

In the long, long ago, when I was a high school teacher, I brought incredible energy to my high school students e’ry damn day.

I loved them, my colleagues, and the work. I loved it so hard that I brought a couch into my classroom so my students would have a...

Mike sat across from me, stumped by the hypothetical situation I’d put him in.

He’d had ZERO trouble with all the previous situations I’d presented.

“Someone important to you needs care. You think…” How can I help? What do I have...

Today a client said something she didn’t mean to say out loud. Then she clamped her hand over her mouth.

It came out of her mouth and made her gasp, “Where the hell did that come from?!”

She had merely said, “I want to make $50,000 a year from...

A fantastically fierce colleague of mine is writing a book, building her business, and developing her community. She helps women discover their voices and step into leadership. She is a shark: moving constantly and a force to reckon with.

Her energy is endless. Others...