Last night I was at a party and while I was there I had an epiphany. I realized that no matter where I go, men and women talk about the things that they want. They make plans, take action, or they’re even not in action! But at this party, we were talking about our homes, bodies, and how we...

My husband left - again. On Mother’s Day.

No, no, no. Don’t misunderstand. It’s not what you think --

Five times a year, he takes college students to different cities, visiting flourishing businesses & teaching them what it’s really like to be an entrepreneur.

...

The UPSIDE DOWN way I created confidence wasn’t working anymore.

Here’s what I figured out about it & HOW TO CHANGE THIS PROBLEM!

Waiting For Confidence

This week, in my group coaching group, we’ve been talking about what confidence really is and what it looks like. The...

In my group coaching program, one of my clients wants to develop an entire workshop. She knows that when she gets this set up that she can use this for content. It can be a blog, social media posts, etc. But she wants this workshop to attract her more clients. While we were going over it, we...

It’s not an exaggeration to say that a year ago, I was afraid of Instagram.

 Do you use Instagram?

 Personally, I was loath to get on another social media platform. I’m a Facebook user and like it to connect with people, gather information, & share my content.

But I...

You’re stuck & tired of being stuck. I am too.

There's somewhere in all of our lives where we feel a little stuck.

And other places where we're simulatenously rocking it out!

You can use BOTH of those to help you get what you want.

Today I share a story of an inspiring lesson from a...

We all suffer with THIS problem below, in some way:

You SAY you WANT a thing. But your ACTIONS say something very different.

Examples? Ohhhhh, so many. Here you go:

Feeling a little low? A little lost? Want to learn how to make ALL the leaps you need to make - even if you're scared? Meet life coach Sharmin Wengender! Her story will inspire you & you'll feel like you got a private life coaching session. I promise - watch this woman and you WILL FEEL...

Have you ever cheated - on yourself?

You know -  say you’re going to DO something, but then don’t. “Never get around to it”.

By the time I meet most of my clients, they’ve cheated on themselves HUNDREDS (maybe thousands) of times…

They SAY they want it...

Feel like you’re behind so you can’t start? You don't know enough YET, so you're an imposter...

Who are you to start a business? To teach something to others?

Oh my gaaaahd, I struggle with this too. And today,

I channeled my mentor teacher from 20 years ago...

My 29-year-old self...

Kelly and I bounce ideas off each other a lot over chai lattes. She’s one of those people that can inspire you I hope to get your idea out in the world. Kelly started as a professional musician, teaching flute, and running races. There was a common thread between these three activities that...

Last night my best friend Leslie & I were talking about weight. Weight loss. Frustration. Body Image. Blahdey blah blah.

All the things surrounding the topic of weight.

How I’m tired of struggling. How she’s tired of struggling.

What would it be like to just stop struggling?

And...