Last week, I took my son on vacation to visit a friend, and so he was off all day, enjoying Florida and doing things. I told myself, I'm just going to sit by the ocean and get a whole bunch of stuff done because I had writing to do, content to create, programs I'm working on, and every day I...

70% of Estella’s Instagram posts were client testimonials, so I unfollowed her. 

Am I being a jerk? Well…you decide:

Imagine hearing from your favorite person, “YOU are simply fantastic. You’re a gift to this world!”

^^That feels good, right? 

When said...

 It’s 2014, and I’m the co-owner of a fitness studio, where clients are asking for branded tank tops - like NOW! 

My best friend & business partner Leslie & I take 2 different paths to serve them - 

I go online & order tank tops with our logo on them. DONE....

Here’s something you don’t know about me? 

That's a prompt that I gave to my membership today. I like to give them little prompts each week to help them dislodge the stuck places in their brain so that they can talk in their content easily. And the question was, here's something...

“How can I leave them hanging?! How can I tell them they have a problem and not solve it for them?”

These words spew forth from the ruthless inner dictator living inside my client Jennifer Sherwood’s mind. 

Fixing things for others was a hobby Jennifer had perfected in...

 Let's talk about how to make content creation actually take less time than I know it's currently taking you. 

Today I saw a comment in a group I'm in where a woman said that it takes her about 10 hours to write one blog post. I felt like that is incredibly unreasonable unless that's a...

“Give yourself permission to suck at something new.”

This golden nugget came from a great boss of mine in 2009, & I use it weekly.

Aaaaaand - not gonna lie: while giving myself “permission to suck” - DOING something new is really freakin’ hard. 

Right now,...

I know that you've been on the receiving end of this. 

You ask somebody what they do, or you're at an event, and people have to introduce themselves, and there are those people who go on and on and on, and they just never get out anywhere or the people who don't engage you at all. When we...

Do you ever feel like everything you want to bring to life in your business takes sooooo freakin’ long?

Not only is there just a lot to do to make something real…

But the struggle of having to sort through too many ideas is real & has been plaguing me for MONTHS now. 

Having...