The Brand Messaging Blog for Experienced Experts Ready to be Heard, Referred, & Hired. 

 
An old, tragic story lives in my head...does it keep me safe or limit me?

Some Stories Keep Us Safe

I spent a lot of time with my mom’s best friend Beverly. She told me this story about someone who was once driving on the freeway behind a semi-truck carrying a load of used cars on a carrier trailer. Well, something happened where the carrier broke and the cars ended up ...

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What if you have a job that's GOOD but doesn't quite fill you up? w/ Amanda McKinney

Meet Amanda McKinney - a marketing coach for yoga teachers who learned how to make the transition from solid job to scary personal business.

Learn her tricks & shifts to implement in YOUR life - as you transition into something you LOVE!

Meet Amanda

Currently, she’s a marketing coach for yoga te...

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Have you ever had a toddler-like mental meltdown with yourself?

Like, there’s something you have to do - you know you need to do it - but you’re so resistant to it that your brain brings up excuse after excuse why you don’t want to, can’t, or just simply won’t?

I don’t know anyone who HAS NOT experienced resistance of some sort!

Let me give you some examples o...

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How do you move forward & stay focused?

If you’re someone that wants to start a business you’re probably telling yourself so many things that are keeping you from your goals.

 

I don’t have the time.

I don’t know how to do that.

I can’t stay focused.

 

The truth is this isn’t your fault!

 

We live in a world that is full of d...

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You Can Stop Wasting Time on Mental Gymnastics!

Remember my little love affair with resistance? When I had to go gluten-free - for the health of it?

CONFUSION showed up BIG TIME!

When I realized I needed to make the changes that my nutritionist had suggested, I understood quickly that I didn’t know HOW.

I’d go the grocery store & wander around...

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The Biggest Reason You Don’t Get Things Done?

If you aren’t getting things done, it’s because you don’t have enough time. It’s not that you aren’t capable. It’s not that you don’t know how. It’s that time is just slipping away.

The Pomodoro Technique

I didn’t invent the technique, but it’s an incredible way to get your time back. This techni...

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